Massage for active lifestyles
Sports massage in Casino
Sports massage in Casino NSW for gym goers, athletes and physical jobs. Tailored to your training and recovery. Booked as remedial, from $75.
Massage for active lifestyles
Training, sport and physical work all load your muscles. Sports massage is tailored to what you do, and can sit alongside your training as part of a broader recovery routine.
- Muscular tension associated with training
- Massage as part of a broader recovery routine
- Treatment for people with physically demanding jobs
- Individualised treatment for recreational athletes
- The importance of recovery, mobility and managing training loads
Training tension and recovery
Hard sessions, new programs and heavy weeks can leave muscles feeling tight. Massage can be part of how you look after your body between sessions, along with sleep, nutrition and sensible training loads.
Tell us what you're training for and how your week looks, and we'll work on the areas that matter most to you.
Physically demanding jobs
Tradies, farm workers, nurses, carers and anyone on their feet all day put real load on their bodies. Massage is a way to look after the muscles you rely on at work. Early starts welcome: we open at 7:30am on weekdays and Saturdays.
Sports massage prices
Sports (booked as remedial)
From $75
Same prices as remedial massage. Gym members: code GYM15 for 15% off.
- 30 minutes: $75
- 45 minutes: $100
- 60 minutes: $125
- 90 minutes: $175
- 120 minutes: $230
Sports massage questions
What is sports massage?
Sports massage is massage tailored to active people. It looks at the muscles you use most in your training, sport or work, and fits around your training load and recovery routine.
Is sports massage only for athletes?
No. It suits gym goers, runners, weekend sport players and people with physically demanding jobs, as well as competitive athletes.
When should I book around training?
Many people book on a lighter training day or a rest day. Tell us about your training at your consult and we'll tailor the massage to it.
How do I book sports massage?
Book a remedial massage and let us know it's for sport or training. Prices are the same as remedial massage.
Do you have a gym member discount?
Yes. Gym members can use the code GYM15 for 15% off, offered for a promotional period or a first appointment. It can't be combined with the student discount.
Ready when you are
Book online in a minute: choose your massage, your length and a time that suits. For new clients, a short 15-minute consult is part of the first session, not a separate booking or charge.